James Baraz: Learning To Ride The Roller Coaster: Dealing With The Unexpected

01/01/1999 47 min
James Baraz: Learning To Ride The Roller Coaster: Dealing With The Unexpected

Listen "James Baraz: Learning To Ride The Roller Coaster: Dealing With The Unexpected"

Episode Synopsis

(Insight Meditation Community of Berkeley) Life is a continual surprise. How can we hold unexpected challenges and ephemeral joys in a spirit of practice so that we meet experience with wisdom, equanimity and an open heart?

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