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Listen "James Baraz: It's Never Too Late: Responding Wisely with Unskillful Habits"
Episode Synopsis
(Insight Meditation Community of Berkeley) Do you ever act on behaviors that you know don't support well-being but you choose to act on them anyway? I'm sure we all do. But how can we skillfully relate to that after the fact without self-judgment or self-recrimination? What are practices and teachings that help us to be patient as we go through this process of purification?
In God we trust