James Baraz: Forgiveness: The Doorway To An Open Heart

James Baraz's most recent Dharma talks (Abhayagiri Monastery)
11/07/2005 1h 1min
James Baraz: Forgiveness: The Doorway To An Open Heart

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Episode Synopsis

(Spirit Rock Meditation Center) In order for metta to flow unobstructed, we need to be able to forgive—ourselves for ways we don't measure up to our high standards or unskillful actions, others for past hurts and life for the disappointments we experience. This talk explores these different levels of forgiveness.

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