Jade’s Health For Happiness

Por: Jade Stewart
I am a personal trainer who is focussed on helping you improve your mental wellness through education on exercise, nutrition, habit change and positive mindset.
3 episodios disponibles

Latest episodes of the podcast Jade’s Health For Happiness

How To Step Away From Calorie Counting, But Still Achieve Your Goals 13/06/2022
How To Change a Habit: Getting Fed Up Of Your Own Shit! 31/05/2022
Who am I, and why did I become a personal trainer? 27/05/2022
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