Jade Guerra Talks About Hydration’s Role in Migraine Relief

Jade Guerra
02/04/2025 3 min
Jade Guerra Talks About Hydration’s Role in Migraine Relief

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Episode Synopsis

Chiropractor Jade Guerra discusses the crucial role of hydration in migraine relief and prevention. Dehydration can trigger migraines by affecting blood flow, electrolyte balance, and brain function. She shares practical tips on staying hydrated, recognizing dehydration symptoms, and maintaining overall well-being. Prioritizing hydration is a simple yet effective way to reduce migraine frequency and severity.

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