ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Let's talk Self care with plant based diet, Special guest Kathy Ashton"
Episode Synopsis
This episode is all about how to take care of you especially as the days become colder and meeting your nutritional needs.
We speak with Kathy Asthon about all things food-related.
You can read Kathy's article in our June - July edition 10 here:
Connect and Grow Magazine - Nutrition
You can also subscribe to our magazine, download it, and access the additional content.
Subscribe Today
Vsit our website: Break Free Consultancy
#Health #wellbeing #NDIS #selfcare #Connectandgrowmagazine
We speak with Kathy Asthon about all things food-related.
You can read Kathy's article in our June - July edition 10 here:
Connect and Grow Magazine - Nutrition
You can also subscribe to our magazine, download it, and access the additional content.
Subscribe Today
Vsit our website: Break Free Consultancy
#Health #wellbeing #NDIS #selfcare #Connectandgrowmagazine
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