Training In Your 30s - Ep #8 (BODY)

19/09/2023 40 min
Training In Your 30s - Ep #8 (BODY)

Listen "Training In Your 30s - Ep #8 (BODY)"

Episode Synopsis

Training changes depending on what season of life you are in

Here are some thoughts around what I have experienced as a man in his early 30s compared to my 20s

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