Concurrent Training - Ep #2 (BODY)

18/08/2023 23 min
Concurrent Training - Ep #2 (BODY)

Listen "Concurrent Training - Ep #2 (BODY)"

Episode Synopsis

Training multiple disciplines at the one time is an art form and in my biased opinion THE MOST ENJOYABLE way to approach your training

Today we dive into how to build your fitness, strength, power, looks all at the same time to become the ultimate tactical athlete or hybrid athlete

Enjoy.