ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "Stop Ruining Your Peak in 2025 - J3U Podcast // Eps.166"
Episode Synopsis
John and Luke breakdown some common yet important mistakes they see in competitors that end up derailing preps.
Have questions? Drop them below!
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Managing Variables 02:00
Scheduling 05:10
Data Collection 14:06
Peak Week Preparation 18:43
Diuretics 23:05
Have questions? Drop them below!
Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
Timestamps:
Intro 00:00
Managing Variables 02:00
Scheduling 05:10
Data Collection 14:06
Peak Week Preparation 18:43
Diuretics 23:05
In God we trust