Stop Doing Pump Workouts - J3U Podcast // Eps.136

06/08/2024 27 min Episodio 115
Stop Doing Pump Workouts - J3U Podcast // Eps.136

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Episode Synopsis

In this episode, John and Luke discuss pump sessions and why you should not be doing them.
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Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com Applied Hypertrophy Optimization
https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/

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