Developing Mental Toughness on Prep - J3U Podcast // Eps.149

J3 University
06/11/2024 37 min Episodio 128
Developing Mental Toughness on Prep - J3U Podcast // Eps.149

Listen "Developing Mental Toughness on Prep - J3U Podcast // Eps.149"

Descargar episodio Ver en sitio original

Episode Synopsis

In this episode, John and Luke discuss what it looks like to become mentally tough during prep.
Thanks for watching! Want to learn how we create world-class athletes or become one yourself? Check out the links below at J3U.
J3U Coaching https://j3university.com/j3u-coaching/
J3 University https://j3university.com
Applied Hypertrophy Optimization https://j3university.com/funnel/aho/applied-hypertrophy/
The Female Module https://j3university.com/funnel/female-module/female-module/
 

More episodes of the podcast J3 University

It’s Not Your Rep Range...It’s Your Effort | J3U Podcast Ep.203 07/12/2025
The Deload Mistake That’s Ruining Your Offseason | J3U Podcast Ep. 202 29/11/2025
We used fake gear...don’t do what we did | J3U Podcast Ep. 201 23/11/2025
Why Most Bodybuilders Burn Out in the Offseason (and How to Stop It) | J3U Podcast Ep. 200 16/11/2025
Strong ≠ Big — The trap of performance chasing in hypertrophy blocks | J3U Podcast // Ep 199 09/11/2025
The Offseason “Look” — How lean is too lean? | J3U Podcast // Ep 198 02/11/2025
Female Growth: This Is Why You Stay the Same | J3U Podcast // Ep 197 26/10/2025
How to Become an Olympian | J3U Podcast // Ep 196 20/10/2025
Offseason PED strategy that actually scales | J3U Podcast // Ep 195 12/10/2025
The coaching mistakes you don’t know you’re making | J3U Podcast // Ep 194 05/10/2025
© 2003-2025 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA