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Listen "How To Deal With Seasonal Depression"
Episode Synopsis
Millions of Americans experience seasonal affective disorder each year. In this episode, we explore the cause, symptoms, and tips for both dealing with SAD and improving mental health with Dr. Kristina Sowar, a psychiatrist and Associate Professor in the Department of Child and Adolescent Psychiatry at the University of New Mexico Health Sciences Center.
Learn more at podcast.unm.edu and follow us on Instagram and TikTok.
Learn more at podcast.unm.edu and follow us on Instagram and TikTok.
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