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Its Ok, ‘Til it’s Not

Por: Jaimee Shapira

Raw, vulnerable, accessible information and tangible practices to help navigate everyday life.

23 episodios disponibles

Latest episodes of the podcast Its Ok, ‘Til it’s Not

Unicorns, Glitter, Sunflowers & Sh!t 19/12/2022

Let’s Talk: “It’s ok..til you fix my form…” 13/01/2022

Let’s Talk: “Relationships; How they breakdown thru Defensiveness 09/09/2021

Let’s Talk: “Relationships; How they breakdown thru Criticism 30/08/2021

Let’s Talk “Restriction and Permission” 21/08/2021

Let’s Talk “Vulnerability” 13/08/2021

Let’s Talk “Unconditional Openness & Embodied Masculinity” 10/08/2021

Let’s talk “My Healing Process” 19/05/2021

Let’s Talk “Eating Disorder & Body Dysmorphia” 04/05/2021

Let’s Talk about “The Lenses We Look Thru” 20/04/2021

Let’s Talk “Taking Responsibility for Your actions/emotions” 31/01/2021

Let’s talk: “Demystifying Trauma” 22/01/2021

Let’s talk about: “Practicing what you preach” 15/01/2021

Let’s Talk “Mental Health” 15/12/2020

Let’s Talk “Self Doubt” 26/10/2020

Let’s Talk “Communication” 19/10/2020

Let’s talk “Anger” 06/10/2020

Let’s Talk “failures” 29/09/2020

Let’s Talk “Courage” 22/09/2020

Let’s talk “Anxiety” 15/09/2020

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