Listen "Why do we get stressed?"
Episode Synopsis
In this episode we dive straight into why all humans react and get stressed. What is actually happening in the body and why do we overreact to things that aren't actually that "deep"? Importantly, we discuss what we can do to help ourselves when it happens.Find us at: www.adriennekirk.uk or www.presenceofmind.lifeFind us at: www.adriennekirk.uk or www.presenceofmind.life Hosted on Acast. See acast.com/privacy for more information.
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