Episode Synopsis "The Power Of The Sunrise"

Taking time to notice the sunrise has a lot of benefits for your health. Improve your life by accepting Ben’s challenge for you- find a day this month to watch the sunrise.

Listen "The Power Of The Sunrise"

More episodes of the podcast It’s not a hobby. It’s a Lifestyle.

• Halfway Through The Cold Shower Challenge!
• Benefits of Cold Showers
• The Power Of The Sunrise
• Podcast Introduction