Listen "Benefits of Cold Showers"
Episode Synopsis
Are cold showers beneficial for your health? Ben goes over health benefits of cold showers in this episode. He also starts a 30 day challenge for himself of taking only cold showers for the full 30 days.
More episodes of the podcast It’s not a hobby. It’s a Lifestyle.
Halfway Through The Cold Shower Challenge!
11/05/2022
The Power Of The Sunrise
21/04/2022
Podcast Introduction
20/04/2022