It’s My Health

Por: Kristen Jeffers
If you are looking for something beyond the status quo in your health, this is the podcast for you! Join me each week as I share a health concept with you that I have learned or implemented in my own home. While I may not have any type of medical degree, I do have a passion for wellness and a drive to help others improve their health as I have mine! Come sit down and let’s chat.
Find me on Instagram @kristenljeffers
89 episodios disponibles

Latest episodes of the podcast It’s My Health

Mostrando página 3 de 5

In Memory of Heather Pt 2 with Guest Bailey Lowe 21/10/2022
In Memory of Heather with Guest Bailey Lowe 14/10/2022
Why I Don’t “Treat” a Fever 07/10/2022
Sickness Season: Is it a Real Thing? 30/09/2022
Feeling Joyful 23/09/2022
Natural Pets 16/09/2022
Magnesium: 3 Ways it Helps Me 09/09/2022
Bust a Myth 26/08/2022
Consistency Not Perfection 19/08/2022
Back to School & Staying Healthy 12/08/2022
Hope in Fertility 05/08/2022
Natural Pain Management 29/07/2022
Healthy on the Go 22/07/2022
The Wellness Pyramid 15/07/2022
Have a Happy Period 08/07/2022
3 Steps to a Better Immune System 17/06/2022
Emotional Release 10/06/2022
Adrenal Health 03/06/2022
Lymph Cleanse Results 27/05/2022
Coping with Extreme Emotions: My Favorite Calming Techniques 20/05/2022
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