Episode Synopsis "Get up and hike!"

i wasn't feeling the podcast i was going to post yesterday so i took the extra time. I'm glad i did. I have an a moving moment and i had to share. 

Listen "Get up and hike!"

More episodes of the podcast it's me, saspe

• Early Bird
• Fail
• Get up and hike!
• Heroes
• Retail Therapy
• Vegan Adventure
• quick announcement
• put up or shut up moment