9 "Woo Woo" Practices I Use to Reconnect with My Most Authentic Self

15/10/2025 40 min Temporada 2 Episodio 3

Listen "9 "Woo Woo" Practices I Use to Reconnect with My Most Authentic Self"

Episode Synopsis

In honor of witchy season with Halloween right around the corner, I'm taking you through the 9 practices I've incorporated to amplify the connection between my body, mind, and spirit and align my daily life with my most authentic self. As mentioned in the episode:Want to learn more about cycle syncing? Check out S1E6 "Cycle Syncing 101"GUIDE: Going Off Birth Control (Safely)Get 15% off Peace Love Hormones tinctures with code CATHERINE84239