This podcast is devoted to those who want to live healthier, happier, active lives and don't want to sit on the sidelines. Be inspired, be motivated and be educated with health expert, best-selling author, coach and trainer, Andrea Metcalf

Latest episodes of the podcast It's Just for Us

• Allow yourself to be MORE, with founder Lesley Jane Seymour, and a few healthy ideas
• It's Just for Us - Learn why you should be listening to this podcast