Are you ready to create a balance between your mental health and
your spiritual practices? Saroya Brown is here to share the solution, allowing
you to achieve harmony between your faith and mental health awareness.
Saroya Brown thought she was alone in her battle with depression
and anxiety - until her diagnosis of borderline personality disorder  changed her life. Now she is on a mission to
bring attention to the intersection of mental health and faith in Christian communities
and prove that Jesus and therapy can coexist harmoniously to provide healing
and solace. But will she be able to succeed and overcome the stigma surrounding
mental health in these communities?

In this episode, you will be able to:
1. Explore the intricate relationship between mental health
challenges and faith within Christian communities.
2. Uncover effective ways to dismantle the stigma associated
with mental health in minority communities.
3. Recognize the significance of accurate diagnosis, appropriate
treatment, and personal self-awareness in maintaining mental health.
4. Discover methods to foster emotional expression and raise
mental health awareness among children.
5. Learn the benefits of having mental health professionals
integrated into church staff.




My special guest is Saroya Brown
Saroya Brown, a passionate advocate for mental health awareness,
joins host Nicky Asher-Bowling to discuss the challenges and importance of
faith coexisting with mental health in Christian communities. As a podcast host
of the Kintsugi Talk podcast, Saroya uses her platform to share her personal
journey with borderline personality disorder and the ways she has navigated her
mental health struggles while maintaining her faith. With her unique
perspective and empathetic approach, Saroya offers valuable insights and
encouragement to those facing similar challenges in their own lives.
The resources mentioned in this episode are:
Listen to Saroya Brown's Kintsugi Talk podcast to hear more
about her journey and experiences with mental health. Seek professional help if
you're experiencing symptoms of borderline personality disorder or any other
mental health issues. Be open to reevaluation and trying different medications
under a doctor's supervision if current treatments are not working. Embrace and
accept the uniqueness of your faith and journey, as everyone's experiences and
beliefs are different. Look for the greater purpose in your struggles and try
to use your experiences to help others. Learn about different cultural
perspectives on mental health and help break the stigma in minority
communities. Support friends and family members who are struggling with mental
health issues by offering understanding and encouragement. Research and explore
different methods of therapy to find the best fit for your needs. Continue to
educate yourself on mental health topics and treatments to better understand
and support those who are affected.
Call to action: https://podcasters.spotify.com/pod/show/kintsugi-talks
Sign up for my free workshop, 'Get out of da FuNk! April 10th-13th at 6pm! Sign up
here www.nickyasherbowling.com/freeworkshop

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