In this episode, Adam chats to Julia about imposter syndrome and people-pleasing, and some of the reasons why we might struggle with feelings of self-doubt.Julia is the founder and director of People Science Consulting, specializing in coaching and development for organisations to develop their teams and leaders.Find out more about People Science ConsultingRecommended resources from Julia:Choosing Courage: The Everyday Guide to Being Brave at Work by Jim DetertHailey Magee Thank you for listening to It's All Mental, a podcast by Everyturn Mental Health 🎙Make sure to visit our Advice Hub, and find us on social media! InstagramFacebookLinkedInYouTube

Ver todos los episodios