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Listen "S10:E3 Isn't it Lovely to Get Back to the Roots of Health? with Roy Thompson"
Episode Synopsis
The content of this podcast episode is for informational purposes only. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your healthcare professional or other qualified health provider with any questions you may have.
It’s a celebration of health and nourishment quite literally from farm-to-table as Rachel and Tracy welcome regenerative farmer Roy Thompson to the show to discuss the healing power of food! With candor and sensitivity, Roy shares the ways his personal struggles with chronic illness, exhaustion, and discouragement led him to explore functional medicine, alternative healthcare, and nutrition, ultimately achieving a healing so transformative that it inspired a reimagining of his own farming and ranching practices. Roy and Tracy examine ways to find balance between traditional and functional medicine, while Rachel and Roy consider practical tips for accessing fresh organic food in a way that won’t break the bank. As Roy explains the connection between our bodies and the land in his explanation of regenerative farming practices, Tracy fondly evokes The Lion King’s “Circle of Life” song to Rachel’s delight.
Episode Mentions:
Roy Thompson’s Website: https://tripletbrand.com/
Roy Thompson’s Instagram: @triple.t.brand
Roy Thompson’s Facebook: https://www.facebook.com/tttbrand1
Understanding Ag: “Where Human Health Begins: One Farmer’s Story of Regeneration”
Tri-State Livestock News: “Destination Regeneration: Film Shares South Dakota Ranchers’ Story”
Mayo Clinic
The Institute for Functional Medicine
Regenerative Agriculture
Gabe Brown
David Brandt
Ray Archuleta
Misfits Market
The Lion King’s “Circle of Life”
Josiah’s Coffeehouse, Cafe, and Bakery
What Are You Loving:
Roy: Jocko Willink, Origin Products, Jocko Fuel, Headway App
Rachel: Shutterbean’s Coconut Maple Granola
Tracy: Roy’s recommendations of Dr. Axe and Dirt to Soil: One Family’s Journey into Regenerative Agriculture by Gabe Brown
It’s a celebration of health and nourishment quite literally from farm-to-table as Rachel and Tracy welcome regenerative farmer Roy Thompson to the show to discuss the healing power of food! With candor and sensitivity, Roy shares the ways his personal struggles with chronic illness, exhaustion, and discouragement led him to explore functional medicine, alternative healthcare, and nutrition, ultimately achieving a healing so transformative that it inspired a reimagining of his own farming and ranching practices. Roy and Tracy examine ways to find balance between traditional and functional medicine, while Rachel and Roy consider practical tips for accessing fresh organic food in a way that won’t break the bank. As Roy explains the connection between our bodies and the land in his explanation of regenerative farming practices, Tracy fondly evokes The Lion King’s “Circle of Life” song to Rachel’s delight.
Episode Mentions:
Roy Thompson’s Website: https://tripletbrand.com/
Roy Thompson’s Instagram: @triple.t.brand
Roy Thompson’s Facebook: https://www.facebook.com/tttbrand1
Understanding Ag: “Where Human Health Begins: One Farmer’s Story of Regeneration”
Tri-State Livestock News: “Destination Regeneration: Film Shares South Dakota Ranchers’ Story”
Mayo Clinic
The Institute for Functional Medicine
Regenerative Agriculture
Gabe Brown
David Brandt
Ray Archuleta
Misfits Market
The Lion King’s “Circle of Life”
Josiah’s Coffeehouse, Cafe, and Bakery
What Are You Loving:
Roy: Jocko Willink, Origin Products, Jocko Fuel, Headway App
Rachel: Shutterbean’s Coconut Maple Granola
Tracy: Roy’s recommendations of Dr. Axe and Dirt to Soil: One Family’s Journey into Regenerative Agriculture by Gabe Brown
In God we trust