The Mindset Coach Shares Tips On How We Can Look After Ourselves (World Mental Health Day Special)

10/10/2022 14 min
The Mindset Coach Shares Tips On How We Can Look After Ourselves (World Mental Health Day Special)

Listen "The Mindset Coach Shares Tips On How We Can Look After Ourselves (World Mental Health Day Special)"

Episode Synopsis

Louise from The Hub chatted to Ciara - The Mindset Coach who shared her story as well as giving useful tips on how we can look after ourselves (and others) in this World Mental Health Day Special. Hosted on Acast. See acast.com/privacy for more information.