ZARZA We are Zarza, the prestigious firm behind major projects in information technology.
Listen "33. Mental Flexibility"
Episode Synopsis
OOF this one hits why dichotomies and rigidity can be so detrimental in our lives, but also the reality of how stinking hard letting go of it all can be. For those of us who tend to lean into the illusion of control, “letting go” can feel scary, and maybe even impossible. But man, after exploring the benefits and nuance of psychological flexibility, we tend to be on board with being open to this more in our lives, and we hope you may too.
More episodes of the podcast Intuitively Authentic
36. People Pleasing & Peacing out
29/08/2024
35. Blocking Joy
31/07/2024
34. Flow State
10/07/2024
32. The Need To Be Liked
05/06/2024
31. The Weight of Feeling BURNT OUT
22/05/2024
30. Being Gentle With Ourselves
10/05/2024
29. Black & White Thinking
11/04/2024
28. Sinking In To Our Own Intuition
28/03/2024
27. Stop Over-explaining Yourself
21/03/2024
26. Together, We Rise
14/03/2024
In God we trust