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Listen "Episode #79: Do people really succeed at changing their health ? "
Episode Synopsis
"Do your other clients really succeed in making health behaviour changes?". This was a question posed by a client of 2 years who has had over 12 sessions with me and still finds it challenging to be consistent with behaviour changes.
Behaviour change isn't easy and in todays episode I'll walk you through how I approach it with my clients.
If you're a women in mid-life who's ready to learn to listen to her body through intuitive eating then I invite you to book a free JOYFUL EATING call to get started: https://cathyrichardsrdworkwithme.as.me/JOYFULEATING
For more helpful resources and tools visit: cathyrichardsrd.com
Behaviour change isn't easy and in todays episode I'll walk you through how I approach it with my clients.
If you're a women in mid-life who's ready to learn to listen to her body through intuitive eating then I invite you to book a free JOYFUL EATING call to get started: https://cathyrichardsrdworkwithme.as.me/JOYFULEATING
For more helpful resources and tools visit: cathyrichardsrd.com
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