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Episode Synopsis
In this episode I discuss the amazing changes to my body and mind when I radically changed my eating habits over 10 years ago. This information is my experience, and is not intended as a suggestion for anyone else to follow. [email protected] dougbeitz.com facebook.com/dougbeitz instagram.com/dougbeitz Eat to Live: The Amazing Nutrient-Rich Program for Fast and Sustained Weight Loss, Revised Edition This is the book by Dr. Joel Fuhrman mentioned in the podcast.
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