EP50 - Intuitive Eating While Traveling with Christyna Johnson

30/11/2019 17 min
EP50 - Intuitive Eating While Traveling with Christyna Johnson

Listen "EP50 - Intuitive Eating While Traveling with Christyna Johnson"

Episode Synopsis

For this episode of Intuitive Bites I'm chatting with Christyna Johnson (@encouragingdietitian on Instagram) about intuitive eating while traveling. We talk about how intuitive eating is flexible and actually allows you to get more out of your travels. There is no "falling off track" or "doing it wrong". For more from Christyna, check out her Instagram and her podcast: Intuitive Eating for the Culture.

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