EP5 - Why Intuitive Eating is Not "Letting Yourself Go" with Lyndi Cohen

Intuitive Bites Podcast
04/07/2018 28 min
EP5 - Why Intuitive Eating is Not "Letting Yourself Go" with Lyndi Cohen

Listen "EP5 - Why Intuitive Eating is Not "Letting Yourself Go" with Lyndi Cohen"

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Episode Synopsis

For Episode 5 I'm talking with Lyndi Cohen, an Australian dietitian known as The Nude Nutritionist. We're chatting about the myth that intuitive eating is throwing in the towel and giving up on health and your body. Listen into this great conversation and then go check Lyndi out on instagram at @nude_nutritionist and on her website lyndicohen.com where she has a blog and more information about her Keep it Real program for non-dieters.

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