EP42 - Lifestyle Changes with Anna Sweeney

Intuitive Bites Podcast
21/07/2019 19 min
EP42 - Lifestyle Changes with Anna Sweeney

Listen "EP42 - Lifestyle Changes with Anna Sweeney"

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Episode Synopsis

For this week's episode I'm talking with Anna Sweeney (@dietitiananna on Instagram). We talked about a recent post of Anna's about the concept of a "healthy lifestyle change" and how it is often rooted in diet culture. We also talked about what it takes to make a sustainable change.

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