EP24 - Navigating Diet Culture In The New Year with Alissa Rumsey

Intuitive Bites Podcast
13/01/2019 24 min
EP24 - Navigating Diet Culture In The New Year with Alissa Rumsey

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Episode Synopsis

For the episode this week, I'm chatting with Alissa Rumsey (@alissarumseyrd on Instagram) about New Years Resolutions, particularly in the context of diet culture. Alissa is a Non-Diet Dietitian and Certified Intuitive Eating Counselor. She shares some of the techniques she uses with her clients this time of year including how to navigate conversations about dieting and also how to use social media as a tool. You can find Alissa on her website: alissarumsey.com as well on Instagram: @alissarumseyrd.

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