EP179 - How to Workout When You're Tired with Barb Puzanovava

21/06/2024 25 min
EP179 - How to Workout When You're Tired with Barb Puzanovava

Listen "EP179 - How to Workout When You're Tired with Barb Puzanovava"

Episode Synopsis

For this episode, I'm chatting with Barb Puzanovava (@thenondiet_trainer on Instagram) about how to workout when you're tired (and overall how to find the gray area with movement!).

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