EP151 - The Healing Phase of Intuitive Eating

Intuitive Bites Podcast
26/03/2023 13 min
EP151 - The Healing Phase of Intuitive Eating

Listen "EP151 - The Healing Phase of Intuitive Eating"

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Episode Synopsis

For this episode, I'm going through the top things to know about the healing phase of intuitive eating (and why you may be feeling like intuitive eating is not "working" for you).

More episodes of the podcast Intuitive Bites Podcast

EP189 - How Much Protein Do We Really Need? with Devrie Pettit 13/12/2024
EP188 - 3 Body Image Tips for the Holiday Season 27/11/2024
EP187 - Embodiment with Jenn Baswick 02/11/2024
EP186 - Eating Disorders Do Not Fit Into a Box with Emily Murray 18/10/2024
EP185 - Finding Body Confidence in a Larger Body with Jemma Haythorne 05/10/2024
EP184 - Surviving the Ozempic Era in Disordered Eating Recovery 13/09/2024
EP183 - Somatic Approach to Exercise with Emily Decker 31/08/2024
EP182 - Fostering a Healthy Relationship with Food in Your Kids with Nicole Cruz 09/08/2024
EP181 - Are you Viewing Intuitive Eating Through a Diet Lens? with Tracy Brown 27/07/2024
EP180 - Restriction is a Mindset with Dr. Alexis Conason 12/07/2024
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