Have you ever wondered if this whole Empath thing is a sham, and your just experiencing a heightened vigilance due to past traumas?Well, you are not alone. This can be confusing for many of us because most people have experienced some kind of trauma response in life and it may seem difficult to differentiate your sensitivities.In this brief episode we will clear up the confusion and highlight how you can know if your experience is a programmed trauma response that may be overwhelming your system or if you are actually an empath. The discussion includes: Definition of EmpathScience Behind Empathy And Being An EmpathHow Highly Sensitive People DifferHow Trauma Amplifies Empathic TraitsThe Empath's Experience VS Trauma ResponseThe One True Way To Know The Difference Support the showThank you for listening!Other Ways I Can Support You: Claim Your Free Gifts: 💎 The Squeegee Method For Clearing, Grounding and Protection: This guided audio will help you wipe away emotional energy that doesn’t belong to you and restore your energetic clarity. In fact, it’s helped my clients clear oncoming migraines, brain fog, unexplained moodiness, and exhaustion. You’ll not only listen to it, but you’ll also learn how to do it for yourself anytime, anywhere. Hit reset on your energy and reclaim your peace. 💫 Sign up Here For The Squeegee Method 💎Your Shadow Work Transformation Bundle Included inside is a very brief video letting you know the important steps to take for bigger results (like radical self love and significantly less anxiety and stuck progress.) Also, A Deep transformational Shadow Work Meditation and brief Shadow Work Guide with journal prompts and suggestions.Sign Up For Your Free Gift Here : The Shadow Work Transformation Bundle 🎁 BONUS when you sign up for the Shadow Work Bundle ⬆️ ⬆️ or The Squeegee Method, you will receive an invite from yours truly, inviting you to join my new Inspiration Hub! This is where all my free content goes to live on and inspire....

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