Internal Compass

Por: Samuel Archambault
Through his stories, experiences and applied knowledge and those of his guests, Samuel will present to you in an accessible manner fascinating subjects, allowing you to live a fulfilling and pain free life. Expect to learn tools around holistic health, mind-body connection, healthy lifestyle education, personal development, spirituality, and much more - all aimed at empowering you to own your healing. The knowledge taught through this podcast, as well as the mechanics to apply them concretely in your life, will transform your reality, guide you in your quest for healing, and allow you to build life-long resilience.
24 episodios disponibles

Latest episodes of the podcast Internal Compass

Episode 24 - 5 Ways How Chronic Pain affects Mental Health 06/08/2025
Episode 23 - Webinar with Vauhtisammakko: Injury Prevention for Runners 23/07/2025
Episode 22 - Where to start if you want to reconnect with someone you love 10/07/2025
Episode 21 - How to Build Unstoppable Motivation with the Power of Habits 25/06/2025
Episode 20 — Where do Emotions Come from & What to Do with Them 11/06/2025
Episode 19 - Living your Life Aligned - a Creative Way to Prevent Pain 28/05/2025
Episode 18 - How to use movement and other strategies for preventing and treating pain 15/05/2025
Episode 17 - How to learn from interpersonal conflict and foster more effective communication skills 30/04/2025
Episode 16 - Dealing with stress on three different levels 16/04/2025
Episode 15 - How to use your beliefs to initiate change: the push-pull strategy 03/04/2025
Episode 14 - The Impact of Nutrition on Pain 20/03/2025
Episode 13 - The Importance of Self-Empowerment in Pain Management 05/03/2025
Episode 12 - Make The Most Out of Your Bad Days 19/02/2025
Episode 11 - How To Be More Resilient To Stress 05/02/2025
Episode 10 - Unveiling Fascia: What It Is, How to Treat It, and Its Connection to Pain 22/01/2025
Episode 9 - Setting a clear intent for 2025 to be aligned with who you are 08/01/2025
Episode 8 - The impactful relationship between childhood trauma and pain 11/12/2024
Episode 7 - Everything you need to know about back pain 27/11/2024
Episode 6 - How your personality can create painful symptoms 13/11/2024
Episode 5 - Effective approaches to emotional pain 30/10/2024
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