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Listen "How I Achieved My Six-Pack Goal"
Episode Synopsis
Episode NotesYou'll learn aboutHow I reduced my body fat from 20% to 10% in 18 months.The importance of measuring the right metrics.Whether we perfectly achieve our goals or not, they push us in a positive direction.Show LinksMy Diet Tracker Swipe FileHelp the showSubscribeLeave a review on Apple PodcastsAsk a question or give feedback…Email: [email protected]: www.tiktok.com/@winatlifepodcastFacebook: www.facebook.com/WinAtLifePodcastInstagram: www.instagram.com/WinAtLifePodcast
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