Give Your Body an Oil Change with Udo Erasmus

21/07/2021 54 min
Give Your Body an Oil Change with Udo Erasmus

Listen "Give Your Body an Oil Change with Udo Erasmus"

Episode Synopsis

Our guest this week is Udo Erasmus, author of the book Fats that Heal, Fats that Kill. We discuss the importance of everything we put into our bodies from the food we eat to the media we consume to our inner most thoughts.