8 Dimensions of Wellness - Part 2

18/02/2025 42 min
8 Dimensions of Wellness - Part 2

Listen "8 Dimensions of Wellness - Part 2"

Episode Synopsis

What You’ll Learn in This Episode: 💪 Physical Wellness – How movement, nutrition, and sleep impact energy levels, stress, and long-term health. 🌍 Environmental Wellness – Why your surroundings matter, from personal spaces to access to green areas and sustainable living. 💰 Financial Wellness – The reality of wages, cost of living, and the pressure of financial comparison in the digital age. 💼 Occupational Wellness – The key to job satisfaction, balancing passion with stability, and finding meaning in work. 🎧 Listen now!