Listen "8 Dimensions of Wellness - Part 2"
Episode Synopsis
What You’ll Learn in This Episode: 💪 Physical Wellness – How movement, nutrition, and sleep impact energy levels, stress, and long-term health. 🌍 Environmental Wellness – Why your surroundings matter, from personal spaces to access to green areas and sustainable living. 💰 Financial Wellness – The reality of wages, cost of living, and the pressure of financial comparison in the digital age. 💼 Occupational Wellness – The key to job satisfaction, balancing passion with stability, and finding meaning in work. 🎧 Listen now!
More episodes of the podcast Instructions Not Included
Vulnerability: The Catalyst for Change
21/05/2025
The Balance of Creating and Consuming – How Intentionality Shapes What We Make and Take In
06/05/2025
The Illusion of Connection
15/04/2025
8 Dimensions of Wellness - Part 1
04/02/2025
Boundaries
21/01/2025
Progress Over Perfection
08/01/2025
Prioritizing Rest and Relaxation
17/12/2024
Do It Scared
10/12/2024
Exploring Our Values
03/12/2024
INTRODUCTION
26/11/2024