| Ep 107 | Self-Compassion vs Criticism: How to Stop Negative Self-Talk with ADHD

Inspiring Women with ADHD
16/09/2025 59 min Temporada 1 Episodio 107
| Ep 107 | Self-Compassion vs Criticism: How to Stop Negative Self-Talk with ADHD

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Episode Synopsis

In this episode, Renee explores why compassion is key to managing life with ADHD. You'll learn how self-criticism and thoughts of doubt and discouragement fuels shame and gets your body in stress mode, while positive thinking and compassion create the calm, flowing, resilient mode your ADHD brain needs.   🔆  SUBSCRIBE to my podcast  🔆 🌼  SHARE this episode with a few friends.   Leave a 5 star REVIEW  ⭐️ ⭐️ ⭐️ ⭐️ ⭐️    Thanks so much!  

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