Inspired w/ Kiersten Gelfand

Inspired w/ Kiersten Gelfand

Por: Kiersten Gelfand
Welcome to Inspired w/ Kiersten Gelfand! Although my background is primarily in wellness, fitness, and exercise science, I hope to inspire your healthy lifestyle in a myriad of different ways each week. Let’s get inspired!
300 episodios disponibles

Latest episodes of the podcast Inspired w/ Kiersten Gelfand

Mostrando página 15 de 15

4 Questions you could talk about at the dinner table this month 03/11/2020
Happy. Thanks. Giving - Bit of Fit w/ Kiersten from Fitness Inspired 03/11/2020
When you try it makes YOU Brave with Addison Gelfand 30/10/2020
To be fierce, or not to be fierce, with Amanda Jaggard 28/10/2020
FI Scare Dare Part 4! - Bit of Fit w/ Kiersten from Fitness Inspired 27/10/2020
Let‘s talk about planning ahead with Cynthia to help you with your food plan and workout regiment 21/10/2020
FI Scare dares continue - trying a new skill or exercise - Bit of Fit w/ Kiersten from Fitness Inspired 20/10/2020
How to Have the Satisfaction of getting that A when you‘re out of school 14/10/2020
Keeping up with our FI scare dares in a healthy way! - Bit of fit w/ Kiersten from Fitness Inspired 13/10/2020
A lesson in the power of yet and growth mindset with my 7 year old 07/10/2020
Does this scare you? Who is up for a Fitness Inspired dare? - Bit of Fit w/ Kiersten from Fitness Inspired 06/10/2020
Why we should stop judging ourselves and try these 5 strategies to hit our goals instead! 01/10/2020
Lessons we can learn from Olympian David Gelfand as he trains for the US Paralympics team and the Tokyo Olympics 29/09/2020
Positive mindset motivation part 5! - Bit of fit w/ Kiersten from Fitness Inspired 29/09/2020
Sisters talk self-care instagram replay: Inspiration for your Weekly Self-Care Routine 27/09/2020
Finding the time with Megan Siegert 23/09/2020
Positive Mindset Motivation part 4! - Bit of fit w/ Kiersten from Fitness Inspired 22/09/2020
Ladies, here is your invite to be Fierce! 21/09/2020
3 Cozy Fall Fitness Inspired Tips 21/09/2020
Mommy needs a laugh, AND a time-out, AND a workout with Katie Morland 15/09/2020
« Primera ‹ Anterior 1 ... 13 14 15
© 2003-2026 ZARZA | AHEAD OF OUR TIME
privacy policy
In God we trust In God we trust
PreSales Questions? Click Here
or call our toll-free line at +1-888-5002068 Miami, Florida, USA