Episode 32 – The Art of Existing: Intuition, Integration & Letting It Be (Put it down)

25/07/2025 17 min Episodio 32
Episode 32 – The Art of Existing: Intuition, Integration & Letting It Be (Put it down)

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Episode Synopsis

Send us a textSometimes the most powerful thing you can do on the path of alchemy… is to just exist.In this deeply personal episode, I share the weight of the last few days — the emotional currents, the intuitive nudges, the subtle unravelings. Rather than forcing clarity, I chose to follow my body’s cues and my soul’s whispers: what to wear, where to go, what to eat — and how that simple surrender moved more energy than overthinking ever could.We explore:The sacred permission to feel before fixingNoticing your self-sabotage loops without shameIntuitive embodiment as medicineIntegration as the forgotten step in transformationLaying things down so you can pick yourself back up, wholeThis isn’t an episode about doing — it’s about being. Because sometimes, the most alchemical choice is to let yourself be fully human.This is Inspired Perpetual Alchemy. ~LizzieSupport the showThank you for your support and patience as I make my messy way through life. Please Follow us on IG, FB, our private groups and check out our website for services and merch for the darker Alchemist.