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Inspirations by Chana Mason

Por: Chana Mason

Chana Mason, Coach, Author, and Meditation facilitator shares meditations, insights, and nuggets of inspiration.

91 episodios disponibles

Latest episodes of the podcast Inspirations by Chana Mason

The Breath of Life - A Jewish Breathwork Journey 08/12/2025

The Heart of Jerusalem: accessing the Gateway of Divine Love 13/11/2025

A Heart Bursting with Love Meditation 29/10/2025

Embodied Joy - A Jewish Meditation for Lighting up the World 03/10/2025

Winding Down Towards Sleep - A Kabbalistic Meditation 25/09/2025

Planting in Tears, Reaping in Joy - A Jewish Meditation 06/08/2025

Delighting in Your Existence - A Jewish Self-Confidence Meditation 27/07/2025

Basking in Your Beautiful Being - A Jewish Sabbath Meditation 17/07/2025

Ground in the Land, Shine its Light - A Jewish Meditation for Love & Protection in Wartime 18/06/2025

Heal Others, Heal Yourself - a Jewish Love and Healing Meditation 13/06/2025

Affirmation Meditation for Anxiety Relief & Self Love 01/05/2025

Divine Self Love Affirmation Meditation 24/04/2025

From Enslavement to Light - a Jewish Meditation for Self Empowerment 05/04/2025

Grateful Sleep - Jewish Relaxing Meditation 21/03/2025

Overcoming Fear – Jewish Meditation 14/03/2025

Make Space, Take Up Space: a Jewish morning meditation for loving yourself and others 09/03/2025

Be The Light – Compassion & Forgiveness Meditation 27/02/2025

Breathing with Ancestors - Jewish Self-esteem Meditation 19/02/2025

Tu B’shvat Growth Meditation 05/02/2025

Healing with the Elements – Relaxing Nature Meditation 08/01/2025

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