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Listen "Ep. #18 Weekly Recap, Softball Athletes Getting After It, and In-season Training"
Episode Synopsis
In this episode, I quickly recap week 1 of the football season and I say why I'm excited for the future even in defeat. Next, I talk about one of my softball athletes hitting a milestone I've never had a female athlete hit before. Lastly, I talk about in season training and a 4 week long experiment I'm doing to see if I can gauge my athletes fatigue level in order to keep them fresh in season. Enjoy! Support the podcast!
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