Listen "EP 42: 'The Pause' "
Episode Synopsis
Embark on a transformative journey with Jennifer Forster and Allie May in the latest episode of "Inside the Mind."
They unravel the profound concept of 'The Pause' and its incredible potential to reshape our responses and navigate life's challenges.
Allie and Jennifer expertly guide us through a new approach rooted in Neuro-Linguistic Programming (NLP) principles, emphasizing the importance of how taking a moment to pause, question, and embrace self-responsibility can shift our reactions, open new perspectives, and reshape habitual responses.
Highlights:
(01:30) The concept of 'The Pause'.
(02:09) Noticing and questioning in 'The Pause'
(05:32) Moving from effect to cause and embodying self-responsibility.
(09:36) Creating new states and behaviors through 'The Pause.'
Be Updated and Join Us Here:
2 Day Unleashed Leadership Dec Event: UNLEASHED 2.0
Instagram: INSIDE THE MIND - THE PODCAST 🎧
Jennifer Forster Links:
Linktr.ee: JENNIFER FORSTER | NLP TRAINER
Instagram: Jennifer Forster (@jenniferforster_)
YouTube: Jennifer Forster (@jenniferforster7322)
Website: www.jenniferforster.com
Facebook: https://www.facebook.com/jennifer.forster1
Allie May Links:
Website: https://www.alliemay.love/
Linktr.ee: ALLIE MAY
Facebook: https://www.facebook.com/thealliemay
Instagram: @alliemay_xx
Youtube: Allie May (@alliemay_xx)
They unravel the profound concept of 'The Pause' and its incredible potential to reshape our responses and navigate life's challenges.
Allie and Jennifer expertly guide us through a new approach rooted in Neuro-Linguistic Programming (NLP) principles, emphasizing the importance of how taking a moment to pause, question, and embrace self-responsibility can shift our reactions, open new perspectives, and reshape habitual responses.
Highlights:
(01:30) The concept of 'The Pause'.
(02:09) Noticing and questioning in 'The Pause'
(05:32) Moving from effect to cause and embodying self-responsibility.
(09:36) Creating new states and behaviors through 'The Pause.'
Be Updated and Join Us Here:
2 Day Unleashed Leadership Dec Event: UNLEASHED 2.0
Instagram: INSIDE THE MIND - THE PODCAST 🎧
Jennifer Forster Links:
Linktr.ee: JENNIFER FORSTER | NLP TRAINER
Instagram: Jennifer Forster (@jenniferforster_)
YouTube: Jennifer Forster (@jenniferforster7322)
Website: www.jenniferforster.com
Facebook: https://www.facebook.com/jennifer.forster1
Allie May Links:
Website: https://www.alliemay.love/
Linktr.ee: ALLIE MAY
Facebook: https://www.facebook.com/thealliemay
Instagram: @alliemay_xx
Youtube: Allie May (@alliemay_xx)
More episodes of the podcast Inside The Mind
EP 121: Inside Allie May’s Mind
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EP 120: Inside Jen’s Mind
20/05/2025
EP 119: When AI Becomes Your Therapist
13/05/2025
EP 118: From Head to Heart with Sue Deans
06/05/2025
EP 117: EQ - It’s All A Lie
29/04/2025
EP 116: It’s Not You… It’s Me.
22/04/2025
EP 113: The Key to Self-Responsibility
01/04/2025
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