#117. HRV, Blood Glucose Monitoring, Lactate Testing w/ David Tilbury-Davis and Jason Lentzke on

Inside The Big Ring: The Podcast for Endurance Athletes
13/04/2022 45 min
#117. HRV, Blood Glucose Monitoring, Lactate Testing w/ David Tilbury-Davis and Jason Lentzke on

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Episode Synopsis

Here is the second part of our conversation with David and Jason where we talk over  1) Discussion of athlete development from short course racing to long course racing 2) HRV usage 3) Blood Glucose Monitoring 4) Lactate Testing and Usage

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