What if the changes you're feeling aren't "just in your head"? In this dynamic follow-up episode of Inside Source, psychiatrist Dr. Avani Patel returns to unpack how hormones profoundly impact women’s mental health, especially high achievers navigating burnout, social media pressures, and unrealistic expectations. From decoding hormonal shifts to building boundaries, Dr. Patel offers expert insights, empowering stories, and practical tools for listening to your body, trusting your gut, and advocating for your wellbeing.

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