The ASMR Effect

20/04/2023 19 min Temporada 1 Episodio 144

Listen "The ASMR Effect"

Episode Synopsis

I explore the world of ASMR (Autonomous Sensory Meridian Response), a phenomenon experienced through YouTube videos. Starting with triggers and evolving into roleplay ASMR, I found it helped me relax and sleep amidst life’s challenges. I explain the types of ASMR and how it's now a pre-sleep ritual, soothing my mind. ASMR has become my remedy for peaceful sleep.