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Listen "78. Shifting Gears In Your Story, Community, Connection & Contribution + So Much More With Nerida Bint"
Episode Synopsis
Episode 78 with Founder of Lissome Women's Only Gym, Relationship + Business Coach & Personal Trainer Nerida Bint. Nerida's mission is to make a global shift in the way women think about emotion and physical health through community connection & contribution.
Breakdown Of Episode
Nerida's story in health, healing and fitness
Nerida's Why
Communication in relationships
Shifting gears in your story
Balancing masculine and feminine energy
Cultivating community
If you enjoy this episode please leave a quick written review and support me to support more women on their health and wellbeing journey
To connect with Nerida:
Instagram: @neridabint
Coaching: www.lissome.net.au/shop
Breakdown Of Episode
Nerida's story in health, healing and fitness
Nerida's Why
Communication in relationships
Shifting gears in your story
Balancing masculine and feminine energy
Cultivating community
If you enjoy this episode please leave a quick written review and support me to support more women on their health and wellbeing journey
To connect with Nerida:
Instagram: @neridabint
Coaching: www.lissome.net.au/shop
In God we trust