Episode 36 with Stephanie Bull from The Baby Sleep Teacher. Stephanie is a certified Infant Sleep Consultant and Family Day Care operator who uses her first hand experiences to support parents with baby and toddler sleep issues.

In this episode we chat about:
👉🏼 How babies learn to sleep
👉🏼 What happens in the brain while we sleep
👉🏼 Day Care napping
👉🏼 Self settling
👉🏼 Managing multiple children
👉🏼 Stress and anxiety for babies and toddlers

& Lots more!

If you enjoy this episode I would be so grateful if you would take the time to leave a quick review on the podcast app. Leaving a review will help this podcast reach more women who need to hear these conversations.

To connect with Stephanie
Instagram @the.baby.sleep.teacher
Website www.thebabysleepteacher.com.au



This episode is brought to you by Fast Fuel 🥗
Fast Fuel are your premium pre packaged meal company supplying you with fresh, (never frozen) wholesome, nutrient dense, ready made meals. Fast Fuel meals are free from chemicals and added sugar, low in sodium and high in nutritional value. Designed by a dietitian, and prepared by experienced and reputable chefs Fast Fuel are your go to company on the East Coast for quality pre made meals.

As a busy mum of 4, with 2 businesses and a podcast as my side hustle its safe to say I do not have time to prepare clean healthy meals for the week, but I know to be the best version of me I need to fuel my body with the best. From as little as $8.95 per meal, its safe to say choosing Fast Fuel is a no brainer for me.

Fast Fuel would love to offer Inside Out Listeners 30% off your first order. Simply type KRIS30 on check out. These meals are a serious game changer, and I know your going to love them.

Head to www.fastfuel.com.au and get in your order.

Ver todos los episodios