#145 Rewriting Masculinity: Self Worth & Building Emotionally Intelligent Men – with Travis Cochran

08/06/2025 44 min Episodio 145
#145 Rewriting Masculinity: Self Worth & Building Emotionally Intelligent Men – with Travis Cochran

Listen "#145 Rewriting Masculinity: Self Worth & Building Emotionally Intelligent Men – with Travis Cochran"

Episode Synopsis

Ready to stop playing small and start operating from conviction, clarity + confidence? Kris is now taking applications to work 1:1 in her high level mentorship containers. This is a exclusive space for women to take bold action across all areas of their lives. Apply to work with Kris below:

https://e2hjd1vbtqv.typeform.com/to/QX08N2vp

EPISODE 145:

Kris sits down with Travis Cochran, also known as The Technician - a former NRL player turned mindset coach who’s changing the way men lead, love, and live. After walking away from professional football and years of attaching his worth to performance, Trav now helps men redefine success, self-worth, and strength.

Kris and Trav unpack:

– Why love is bigger than just relationships (and way simpler than we think)

– The “be curious, not furious” approach to emotional triggers

– The damage done when worth is attached to performance - especially for young athletes

– The rising need for strong, self-aware men

– The harm of demonising men under the feminism trend

– Why supporting men supports everyone



This is one for the women who want to understand the men they love, and the men who are ready to meet themselves deeper.



🎙 Listen now on all podcast platforms + YouTube.



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Connect with Trav -

Instagram: thetechnician__



Connect with Me -

Instagram: @insideoutwithkris

Website: www.insideoutwithkris.com.au

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